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American Heart Month

Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease.

The good news? Heart disease can often be prevented when people make healthy choices and manage their health conditions. Communities, health professionals, and families can work together to create opportunities for people to make healthier choices.

Make a difference in your community: Spread the word about strategies for preventing heart disease and encourage people to live heart healthy lives.

How can American Heart Month make a difference?We can use this month to raise awareness about heart disease and how people can prevent it — both at home and in the community.

​Here are just a few ideas:
  • Encourage families to make small changes, like using spices to season their food instead of salt.
  • Motivate teachers and administrators to make physical activity a part of the school day. This can help students start good habits early.
  • Ask doctors and nurses to be leaders in their communities by speaking out about ways to prevent heart disease.
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PictuProject based learning, 21st Century Schools, PBL, PBL21, Curriculum Design, www.21stcenturyschools.com re
Go Red for Women Day is February 6 

​Heart disease is the number one killer of women in the USA, claiming more lives than all forms of cancer combined, but only 1 in 5 women believe heart disease is a threat.

Friday, February 6, 2015 is National Wear Red Day, when women across the nation will wear red to raise awareness of women’s heart disease, which strikes at any age.
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